Lucid dreaming
Wednesday, October 15th, 2008Last night I dreamed I was smoking a cigarette. I often dream of smoking but I never know that it is a dream, so I always feel guilty about it. Like I have ruined something. Like the not smoking for over four years is erased and I will have to start all over again because of one lapse.
So usually when I wake up from one of these dreams, I say to myself, “If I’m smoking, I’m dreaming. If I’m smoking, I’m dreaming.” To try to train myself to know I am dreaming next time. Partly because it would be nice to be able to enjoy the cigarette. (How ideal! Smoking without really smoking!) But also I would just like to train myself to be aware that I’m dreaming when I’m dreaming. And maybe then learn how to change the dream if need be.
So last night, in my dreams, I’m walking along a path in the back yard of the house where I grew up, and I’m smoking. And it dawns on me that if I’m smoking I’m dreaming! I know I’m dreaming! I say to the person with me — hey, this is a dream, what should we do? And the person doesn’t believe me. So I decide to show them that it really is, by flying. Then I don’t know what happened, can’t remember, but wow! It worked! Yay! Can’t wait to try it again.
The beautiful picture above was taken by a very talented individual named Justin Mclean. He has graciously made it available under one of the Creative Commons licenses. I’m not sure how to do a proper attribution, so please correct me if I’ve messed up in any way.
